Archive for July, 2008

Pull arms in suspension (I): What are they and what do they serve for?

Sunday, July 27th, 2008 77 views

In sport language it is denominated "hack squat" to the flexion of arms, in suspension, hung of a bar, stairway, or place where to be held with the hands. With this movement we elevate the body from a lower (the arms begin extended) point, until playing with the chin or the ...


The caffeine (I): Introduction

Sunday, July 27th, 2008 91 views

The coffee, the tea and the cola drinks are completely integrated in our daily life. The coffee isĀ  habitual in the breakfasts to overcome the morning dream, as well as in most of the later gatherings to the food. Two of the world biggest multinationals are producers of cola drinks, ...


Jump to the water (I): Description 1

Sunday, July 27th, 2008 140 views

In the swimming tests, except in which nothing of back and the test of styles, is begun from outside the water. Part of a static position at the top of poyete. The judges indicate the exit, and is the moment at which we can jump to introduce itself in the water. The ...


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