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Health and physical activity
Human body
Human nutrition
Physical activities
Physical exercises
Theory of the training
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Health and physical activity
Human body
Human nutrition
Physical activities
Physical exercises
Theory of the training
What's New
Human nutrition
The glutamine (I): What is it? How does it influence in the organism?
Health and physical activity
Stiffnesses (III): How prevent them
Physical exercises
Resistance exercises: To stand up beginning knocked down face up (II)
Human body
The training of the biceps (III): Implied muscles 2
Theory of the training
The reaction speed (IV): The complex time of reaction
Physical activities
Jump to the water (II): Description 2
Human nutrition
The glutamine (I): What is it? How does it influence in the organism?
Theory of the training
The reaction speed (III): The time of simple reaction
Human nutrition
The creatine (II): What is it? 2ª part
Human body
The training of the biceps (II): Implied muscles 1
Health and physical activity
The rise of loads (II): Basic considerations for any rise 1
Physical activities
The breathing (II): Importance of the breathing 2
Health and physical activity
The stiffnesses (II): what produced them.
Human nutrition
The phosphorus (I): Work main
Human nutrition
The creatine (I): What is it?
Physical activities
The test of launching of medicinal ball (I): Importance of the launchings
Health and physical activity
The rise of loads (III): Basic considerations for any rise 2
Human nutrition
The dietary fiber (II): Influence in the elimination of wastes
Physical activities
Jump to the water (III): Risks
Health and physical activity
The seated (II) posture: General aspects
Human nutrition
The zone diet (II): The insulin and glucagon
Human body
The reaction speed (II): The reflections
Health and physical activity
The ankle sprain (I): The ligaments
Human nutrition
Hydratation (I): Temperature body regulation
What's New